Where: Bracknell Leisure Centre
When: 19:00
Type: 1 hour track session
Leader: Carl Bradshaw
These are led by Richard Boese and Vinnett Taylor, all experienced coaches who set the track sessions to your needs. These session are not just for the fast runners, but cater for all abilities.
Starting for the 2026-27 membership year, the annual subscription will include access to the Friday track sessions with no extra charge.
The sessions follow a regular format of warm-up, running drills, track run, warm-down and post-run stretches.
There are also regular Cooper test and 5k time trial activities to give runners a way of checking their progress over the season.