Weekly Run Down – 17th October to 23rd October

Club Announcements:

Cross Country Events:

Our Cross Country events are now released for 2022/23, please see the dates below (and note that the days/times/location may change):

Reading Roadrunners (30/10/2022) at Ashenbury Park

Datchet Dashers (13/11/2022) at The Brocas in Eton

Sandhurst Joggers (27/11/2022) at Lords Wandsworth College

Marlow Striders (11/12/2022) at Henley Show Ground

Bracknell Forest Runners (15/01/2023) at Lightwater Country Park

Handy Cross Runners (22/01/2023) at Bradenham Woods

Thames Valley Triathletes (05/02/2023) at St Neots Prep School

Purchasing of club kit:

Our club kit purchases has now gone online! If you would like to buy kit such as vests and t-shirts, please use this link https://membermojo.co.uk/sandhurstjoggers/store (you will need to log in).

Events page on Facebook page

For the different events that are going on for Sandhurst Joggers and who is attending, I encourage you to look at and add to the ‘events’ page on the private Facebook group which is below:

Beachy Head Marathon:

Well done to Jonathan Taylor for completing the Beachy Head marathon, here is how he got on:

‘Last Saturday I completed the Beachy Head Marathon, it seemed fitting to return here to complete my 150th marathon as this is where I ran my 100th three years ago. It’s such a stunning route with beautiful views from the South Downs and seven sisters, and a very friendly event, I chatted to loads of people. Just as well as I had to walk a lot more than expected due to a recent illness, the company made the miles fly by. The second half was brutal as ever, going over the seven sisters and Beachy head takes no prisoners. Although this marathon is really tough, you get a generous 9 hours to get round. The aid stations are great – sausage rolls and coffee at checkpoint 4’.

Norfolk 10k:

Well done to Andy Hazell for completing the Norfolk 10k.

Here are the Parkrun results for this week. Volunteers are always needed and if you are interested, have a look at your local Parkrun website page for more details. Well done to all the club runners with runs taking place all around the country. The results for this week are from the 22/10/2022:

Basingstoke:

Position	Gender Position	parkrunner	Club	Run Time
56	3	Sarah HYATT	Sandhurst Joggers	00:23:35
120	15	Janet ROGERS	Sandhurst Joggers	00:26:28
145	21	Fiona MARSHALL	Sandhurst Joggers	00:27:39
190	33	Alison WINDERS	Sandhurst Joggers	00:29:23
341	105	Jane RALLS	Sandhurst Joggers	00:45:34

Reading:

Position	Gender Position	parkrunner	Club	Run Time
15	13	Stuart OVERHILL	Sandhurst Joggers	00:21:26

Frimley Lodge:

Position	Gender Position	parkrunner	Club	Run Time
52	47	Nick METCALFE	Sandhurst Joggers	00:22:39
115	101	Dave O’TOOLE	Sandhurst Joggers	00:26:06
146	123	Simon WHILLIS	Sandhurst Joggers	00:27:39
188	40	Janet VENABLES	Sandhurst Joggers	00:29:28
191	43	Helen CLAYTON	Sandhurst Joggers	00:29:38
248	77	Lina JOHNSON	Sandhurst Joggers	00:32:41
344	143	Anne WHILLIS	Sandhurst Joggers	00:48:29
354	152	Alison BONE	Sandhurst Joggers	00:59:20

Lydiard:

Position	Gender Position	parkrunner	Club	Run Time
183	133	Carl Philip HUNTON	Sandhurst Joggers	00:31:11

Bracknell:

Position	Gender Position	parkrunner	Club	Run Time
7	7	Mark FALLOWFIELD-SMITH	Sandhurst Joggers	00:20:28
32	28	Paul SLIWINSKI	Sandhurst Joggers	00:23:55
41	35	Tom STAFFORD	Sandhurst Joggers	00:24:39
65	55	Simon CARTER	Sandhurst Joggers	00:26:49
90	16	Nikki FALLOWFIELD-SMITH	Sandhurst Joggers	00:28:29
97	75	Darren LYNCH	Sandhurst Joggers	00:29:07

Houghton Hall:

Position	Gender Position	parkrunner	Club	Run Time
147	57	Alurie Maye DUTTON	Sandhurst Joggers	00:37:21

Alice Holt:

Position	Gender Position	parkrunner	Club	Run Time
110	88	Martin GOULD	Sandhurst Joggers	00:29:00

Rother Valley:

Position	Gender Position	parkrunner	Club	Run Time
68	11	Sharon FIELDS	Sandhurst Joggers	00:24:49

Fletchers Cove:

Position	Gender Position	parkrunner	Club	Run Time
3	3	Dominic ALLEN	Sandhurst Joggers	00:20:36

California Country:

Position	Gender Position	parkrunner	Club	Run Time
11	11	David BRESLIN	Sandhurst Joggers	00:21:46
25	23	Gary DOWLING	Sandhurst Joggers	00:23:44
44	8	Jenny GRAY	Sandhurst Joggers	00:26:05

Sandhurst Memorial:

Position	Gender Position	parkrunner	Club	Run Time
5	5	Krzysztof ZIELINSKI	Sandhurst Joggers	00:20:39
17	16	Dean EMBERSON	Sandhurst Joggers	00:22:37
19	18	Martin STEADMAN	Sandhurst Joggers	00:22:54
26	25	Andrew HIBBITT	Sandhurst Joggers	00:23:29
51	12	Emy CIRCUIT	Sandhurst Joggers	00:26:49
52	40	David AYLING	Sandhurst Joggers	00:26:50
64	49	Patrick WADSWORTH	Sandhurst Joggers	00:28:11
73	54	Richard BOESE	Sandhurst Joggers	00:28:53
74	19	Mo WILLCOX	Sandhurst Joggers	00:28:55
80	23	Ellie WATSON	Sandhurst Joggers	00:29:24
81	24	Blanche BARNES	Sandhurst Joggers	00:29:37
111	66	Colin CARPENTER	Sandhurst Joggers	00:34:15
113	67	Roger HALLIWELL	Sandhurst Joggers	00:34:40
126	72	Kieran COOPER	Sandhurst Joggers	00:38:59
133	75	Graeme LAFFERTY	Sandhurst Joggers	00:43:00
142	63	Catriona WICKHAM	Sandhurst Joggers	00:58:02
146	67	Nicola DUTTON	Sandhurst Joggers	01:09:22

Peel:

Position	Gender Position	parkrunner	Club	Run Time
284	90	Liz UJSZASZI EVANS	Sandhurst Joggers	00:29:54
285	182	Nigel EVANS	Sandhurst Joggers	00:29:54

Sandy Water:

Position	Gender Position	parkrunner	Club	Run Time
100	28	Kim REEVES	Sandhurst Joggers	00:28:52

Edenbrook Country:

Position	Gender Position	parkrunner	Club	Run Time
45	43	Stephen CASEY	Sandhurst Joggers	00:22:26
72	10	Helen VIZARD	Sandhurst Joggers	00:24:30
107	83	Dave BARTLETT	Sandhurst Joggers	00:25:59
117	89	John Paul FEATHERSTONE	Sandhurst Joggers	00:26:36
135	98	James RATCLIFFE	Sandhurst Joggers	00:27:41
136	32	Elin LOFTESNES	Sandhurst Joggers	00:27:42
153	109	Mark NEVE	Sandhurst Joggers	00:28:58

Here is the latest leaderboard for SJ on Strava, to take part in this just create a free account and link it to the club in your profile. Well done everyone, keep up the good work!

Club Events for the week ahead…

View the Sandhurst Calendar here.

Monday:

Patrick Wadsworth will be taking the Monday Club run from Sandhurst Sports Centre leaving at 7:30 for 6 miles in an hour (distances and duration are Monday miles and minutes and bear passing resemblance to those in use at other times).

Tuesday:

The biggest club run of the week will as always offer multiple groups to cater for all abilities from beginners through to faster and more experienced runners. It’s perfect for novices and those coming back from injury or a long lay-off because you can start with an easy group and work your way upwards. The start time is 6:30pm as always this week from the regular start at Sandhurst Memorial Park.

Tuesday Intervals:

Alongside the Tuesday group runs is intervals and the venue varies but most weeks we meet at the Tythings, Yateley or at the Morgan Rec (where the handicap is), Crowthorne. The session can support with helping you get faster, building up endurance with the session being for all abilities and no-one is left behind.

Wednesday Day Run:

If you are struggling to run in the evenings, there is now a run from the Sandhurst Memorial Park at 12:30pm. Anyone of any ability can go and enjoy a run and a chat with a variety of routes.

Wednesday:

A run with Erol will contain hills, laughs, and a couple of wrong turns (normally), but you can guarantee you’ll end up at the car park eventually, and with a smile at the end of it all! Meet at Sandhurst Sports Centre at 7:15pm and lights and high vis clothing will be required. The run is a great way to improve fitness by running as a group at a slightly harder intensity.

Thursday:

Thursday is now a rest day from running for the club.

Friday:

Friday night is track night with 3 of our experienced coaches James, Carl and Newton, the sessions are for anyone to take part in and take place at Bracknell Leisure Centre. Book your place here https://membermojo.co.uk/sandhurstjoggers/store

Saturday:

Lots of members will be enjoying their weekly Parkrun fix at 9am on Saturday morning, if you’re thinking of going somewhere new then post on the Facebook page as there may be other members planning on running at the same place as you! Wherever you are parkrunning – Don’t forget your barcode!

Sunday:

The Sunday Lookout run with Scarlett. The Sunday morning run is off-road in the beautiful Swinley Forest. There is lots of chat, a few hills and the opportunity for coffee and more chat afterwards. It’s a really friendly and supportive group and all paces are catered for. Meet at the Lookout – near Go Ape – just before 9.00 for 90 minutes of fun!

Thanks for reading the Run Down, have a safe week of running and I’ll see you next week!

Please do let me know if you are doing any events, I can only report what I see on Strava and Facebook and I hope you appreciate there may be things I miss!

Ping me a message over the weekend and I will include it so others can see what we are doing and may be inspired to try a different event.