Club Announcements:
Covid-19 message:
Please remember that people will be nervous with case numbers rising and some of our younger members not being double vaccinated so please remember to give people space if they require it.
Please do not attend club runs IF you have any symptoms of coronavirus or you are isolating as you have been in close contact with someone with coronavirus and if you have been at a club run and then have a positive PCR test we need to have record of this so we can inform the relevant people to isolate.
Cross Country Events:
The Thames Valley Cross Country events are back! If you have any questions about the events, please contact xcountry@sandhurstjoggers.org.uk.
The dates for the cross country are (with locations to be confirmed):
Sunday 28th November 2021 (Race 3-Sandhurst)
Sunday 12th December 2021 (Race 4-Reading)
Sunday 16th January 2022 (Race 5-Bracknell)
Sunday 23rd January 2022 (Race 6-Handy Cross)
Events page on Facebook page
For the different events that are going on for Sandhurst Joggers and who is going, I encourage you to look at and add to the ‘events’ page on the private Facebook group which is below and add to this:
Events from the past week:
Dinton Winter 5 miles Series:
Well done to Dave Bartlett, Alurie Dutton and Monica Burbidge for completing the 5 mile run. There is 4 races of this kind overall so if you want to give it a try, you still have December and January to sign up and take part!
Here are the Parkrun results for this week. Volunteers are always needed and if you are interested, have a look at your local Parkrun website page for more details. Well done to all the club runners with runs taking place all around the country. The results for this week is from the 20/11/2021.
Frimley Lodge:
| Position | Gender Position | parkrunner | Club | Run Time |
|---|---|---|---|---|
| 125 | 105 | Martin GOULD | Sandhurst Joggers | 00:25:31 |
| 192 | 148 | Jim HAFFEY | Sandhurst Joggers | 00:28:36 |
| 217 | 53 | Janet VENABLES | Sandhurst Joggers | 00:29:50 |
Eastleigh:
Bracknell:
| Position | Gender Position | parkrunner | Club | Run Time |
|---|---|---|---|---|
| 11 | 10 | Richard Anthony JOHNSON | Sandhurst Joggers | 00:21:17 |
| 33 | 30 | Paul SLIWINSKI | Sandhurst Joggers | 00:23:05 |
Houghton Hall:
Gladstone:
| Position | Gender Position | parkrunner | Club | Run Time |
|---|---|---|---|---|
| 215 | 72 | Jane RALLS | Sandhurst Joggers | 01:03:33 |
Woodley:
| Position | Gender Position | parkrunner | Club | Run Time |
|---|---|---|---|---|
| 152 | 27 | Teresa MILROY | Sandhurst Joggers | 00:27:49 |
| 166 | 131 | Colin CARPENTER | Sandhurst Joggers | 00:28:55 |
| 225 | 66 | Nicole HERITAGE | Sandhurst Joggers | 00:33:04 |
| 227 | 68 | Ellie WATSON | Sandhurst Joggers | 00:33:20 |
Rushmoor:
| Position | Gender Position | parkrunner | Club | Run Time |
|---|---|---|---|---|
| 43 | 38 | Nigel BASSETT | Sandhurst Joggers | 00:22:07 |
| 165 | 23 | Gabrielle BASSETT | Sandhurst Joggers | 00:26:11 |
| 183 | 27 | Elin LOFTESNES | Sandhurst Joggers | 00:26:53 |
| 187 | 145 | Andrew BROOKS | Sandhurst Joggers | 00:26:54 |
| 237 | 177 | Graham BOLTON | Sandhurst Joggers | 00:28:08 |
| 265 | 191 | Jonathan TAYLOR | Sandhurst Joggers | 00:28:55 |
| 279 | 62 | Liz UJSZASZI EVANS | Sandhurst Joggers | 00:29:20 |
| 280 | 197 | Nigel EVANS | Sandhurst Joggers | 00:29:20 |
| 286 | 67 | Janet FORD | Sandhurst Joggers | 00:29:28 |
| 374 | 231 | Stephen CASEY | Sandhurst Joggers | 00:33:49 |
Dartford Heath:
Clifton:
Hogmoor Inclosure:
Hazelwood:
Heartlands:
California Country:
| Position | Gender Position | parkrunner | Club | Run Time |
|---|---|---|---|---|
| 14 | 13 | Max WOODS | Sandhurst Joggers | 00:20:43 |
| 20 | 18 | David BRESLIN | Sandhurst Joggers | 00:21:22 |
| 28 | 4 | Sarah HYATT | Sandhurst Joggers | 00:22:33 |
| 36 | 31 | Dave BARTLETT | Sandhurst Joggers | 00:23:19 |
| 46 | 41 | Tom STAFFORD | Sandhurst Joggers | 00:24:13 |
| 50 | 7 | Sacha KENDALL- WOODS | Sandhurst Joggers | 00:24:30 |
| 53 | 45 | George GREEN | Sandhurst Joggers | 00:24:46 |
| 57 | 10 | Jane BANNISTER | Sandhurst Joggers | 00:24:55 |
| 73 | 13 | Fiona MARSHALL | Sandhurst Joggers | 00:26:08 |
| 76 | 62 | Darren LYNCH | Sandhurst Joggers | 00:26:26 |
| 86 | 68 | Alan KIRBY | Sandhurst Joggers | 00:27:45 |
| 116 | 83 | Charlie ST AUBYN | Sandhurst Joggers | 00:31:31 |
| 117 | 32 | Jacqueline KENT | Sandhurst Joggers | 00:31:32 |
| 132 | 89 | Mark NEVE | Sandhurst Joggers | 00:33:56 |
Sandhurst Memorial:
| Position | Gender Position | parkrunner | Club | Run Time |
|---|---|---|---|---|
| 7 | 7 | Stuart OVERHILL | Sandhurst Joggers | 00:20:57 |
| 8 | 8 | Gerry MEPHAM | Sandhurst Joggers | 00:21:12 |
| 13 | 12 | Krzysztof ZIELINSKI | Sandhurst Joggers | 00:21:57 |
| 27 | 24 | Martin STEADMAN | Sandhurst Joggers | 00:23:30 |
| 39 | 6 | Sharon FIELDS | Sandhurst Joggers | 00:24:41 |
| 54 | 13 | Emy CIRCUIT | Sandhurst Joggers | 00:26:14 |
| 64 | 48 | Iain FINDLAY | Sandhurst Joggers | 00:27:08 |
| 69 | 52 | Simon WHILLIS | Sandhurst Joggers | 00:27:39 |
| 75 | 56 | Richard BOESE | Sandhurst Joggers | 00:28:09 |
| 90 | 63 | Roger HALLIWELL | Sandhurst Joggers | 00:30:36 |
| 92 | 64 | Nigel ARTHUR | Sandhurst Joggers | 00:30:50 |
| 101 | 30 | Alison BONE | Sandhurst Joggers | 00:33:36 |
| 113 | 72 | Graeme LAFFERTY | Sandhurst Joggers | 00:40:00 |
| 115 | 38 | Karen PAGE | Sandhurst Joggers | 00:43:27 |
| 116 | 39 | Kerstin JOHNSON | Sandhurst Joggers | 00:43:28 |
| 120 | 43 | Jackie ROBERTS | Sandhurst Joggers | 00:46:40 |
| 122 | 44 | Sam GOODALL | Sandhurst Joggers | 00:59:40 |
| 123 | 45 | Catriona WICKHAM | Sandhurst Joggers | 00:59:49 |
Here is the latest leaderboard for SJ on Strava, to take part in this just create a free account and link it to the club in your profile. Well done everyone, keep up the good work!
Club Events for the week ahead…
Monday:
Patrick Wadsworth will be taking the Monday Club run from Sandhurst Sports Centre leaving at 7:30 for 6 miles in an hour (distances and duration are Monday miles and minutes and bear passing resemblance to those in use at other times).
Tuesday:
The biggest club run of the week will as always offer multiple groups to cater for all abilities from beginners through to faster and more experienced runners. It’s perfect for novices and those coming back from injury or a long lay-off because you can start with an easy group and work your way upwards. The start time is 6:30pm as always this week from the regular start at Sandhurst Memorial Park.
Tuesday Intervals:
Alongside the Tuesday group runs is intervals and the venue varies but most weeks we meet at the Tythings, Yateley or at the Morgan Rec (where the handicap is), Crowthorne. The session can support with helping you get faster, building up endurance with the session being for all abilities and no-one is left behind.
Wednesday Day Run:
If you are struggling to run in the evenings, there is now a run from the Sandhurst Memorial Park at 12:30pm. Anyone of any ability can go and enjoy a run and a chat with a variety of routes.
Wednesday:
Wednesday is a club run with Andrea Vincent and Sharon Burfield. The session is for an hour which is full of friendly chat and no-one is left behind with everyone welcome.
Thursday:
A run with Erol will contain hills, laughs, and a couple of wrong turns (normally), but you can guarantee you’ll end up at the car park eventually, and with a smile at the end of it all! Meet at Sandhurst Memorial Park at 7:30pm and lights and high vis clothing will be required. The run is a great way to improve fitness by running as a group at a slightly harder intensity.
Friday:
Friday night is track night with 3 of our experienced coaches James, Carl and Newton and the venue varies depending on where the coaches are leading the session from and the focus on the sessions. These sessions are for anyone who wants to improve their speed and endurance for running.
Saturday:
Lots of members will be enjoying their weekly Parkrun fix at 9am on Saturday morning, if you’re thinking of going somewhere new then post on the Facebook page as there may be other members planning on running at the same place as you! Wherever you are parkrunning – Don’t forget your barcode!
Sunday:
The Sunday Lookout run a try with Dick Newman and Emy Circuit. They say its the best run of the week but might be a bit biased! It’s a flexible run leaving from The Lookout at 9 am with different groups to suit a wide range of abilities. The three ‘Cs’ of Coffee, cake and chat are enjoyed in the cafe post-run.
Thanks for reading the Run Down, have a safe week of running and I’ll see you next week!
Please do let me know if you are doing any events, I can only report what I see on Strava and Facebook and I hope you appreciate there may be things I miss!
Ping me a message over the weekend and I will include it so others can see what we are doing and may be inspired to try a different event.
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