Weekly Run Down – 4th to 10th July

Club Announcements:

Covid-19 message:

Please do not attend club runs IF you have any symptoms of coronavirus or you are isolating as you have been in close contact with someone with coronavirus and if you have been at a club run and then have a positive test we need to have record of this so we can inform the relevant people to isolate.

Cross Country Events:

Our Cross Country events are now released for 2022/23, please see the dates below (and note that the days/times/location may change):

Metros (09/10/2022) at Hillingdon Sports Complex

Reading Roadrunners (23/10/2022) and location to be confirmed

Datchet Dashers (13/11/2022) at The Brocas in Eton

Sandhurst Joggers (27/11/2022) at Lords Wandsworth College

Marlow Striders (11/12/2022) and location to be confirmed

Bracknell Forest Runners (15/01/2023) at Lightwater Country Park

Handy Cross Runners (22/01/2023) at Bradenham Woods

Thames Valley Triathletes (05/02/2023) at St Neots Prep School

Purchasing of club kit:

Our club kit purchases has now gone online! If you would like to buy kit such as vests and t-shirts, please use this link https://membermojo.co.uk/sandhurstjoggers/store (you will need to log in).

Events page on Facebook page

For the different events that are going on for Sandhurst Joggers and who is attending, I encourage you to look at and add to the ‘events’ page on the private Facebook group which is below:

July Handicap:

Well done to all who took part this month and here are the results:

Here are the Parkrun results for this week. Volunteers are always needed and if you are interested, have a look at your local Parkrun website page for more details. Well done to all the club runners with runs taking place all around the country. The results for this week are from the 09/07/2022:

Reading:

Position	Gender Position	parkrunner	Club	Run Time
130	19	Teresa MILROY	Sandhurst Joggers	00:28:52
148	116	Douglas MILROY	Sandhurst Joggers	00:30:04
162	126	Colin CARPENTER	Sandhurst Joggers	00:31:27
174	130	Stuart OVERHILL	Sandhurst Joggers	00:33:06
175	41	V TAYLOR	Sandhurst Joggers	00:33:06

Frimley Lodge:

Position	Gender Position	parkrunner	Club	Run Time
46	45	Dominic ALLEN	Sandhurst Joggers	00:20:56
224	191	Simon WHILLIS	Sandhurst Joggers	00:27:13
252	209	Matthew Robert JONES	Sandhurst Joggers	00:28:07
314	238	Nigel EVANS	Sandhurst Joggers	00:30:18
316	74	Helen CLAYTON	Sandhurst Joggers	00:30:24
359	96	Liz UJSZASZI EVANS	Sandhurst Joggers	00:32:58
364	100	Alison BONE	Sandhurst Joggers	00:33:07
394	117	Helena JONES	Sandhurst Joggers	00:34:18
454	148	Tina ACOCK	Sandhurst Joggers	00:36:48
531	192	Janet VENABLES	Sandhurst Joggers	00:53:23

Southsea:

Position	Gender Position	parkrunner	Club	Run Time
183	143	John KING	Sandhurst Joggers	00:28:40

Bracknell:

Position	Gender Position	parkrunner	Club	Run Time
35	3	Nikki FALLOWFIELD-SMITH	Sandhurst Joggers	00:23:52
123	25	Alison WINDERS	Sandhurst Joggers	00:30:50
201	70	Jackie ROBERTS	Sandhurst Joggers	00:40:12
205	74	Jane RALLS	Sandhurst Joggers	00:40:36

Lymington Woodside:

Position	Gender Position	parkrunner	Club	Run Time
123	38	Sue HOPKINSON	Sandhurst Joggers	00:37:10

Alice Holt:

Position	Gender Position	parkrunner	Club	Run Time
11	10	Clive ROLFE	Sandhurst Joggers	00:21:01
106	75	Martin GOULD	Sandhurst Joggers	00:27:38

Woodley:

Position	Gender Position	parkrunner	Club	Run Time
193	130	Mark NEVE	Sandhurst Joggers	00:34:28

Hackworth:

Position	Gender Position	parkrunner	Club	Run Time
4	4	Richard Anthony JOHNSON	Sandhurst Joggers	00:21:59

Cleethorpes:

Position	Gender Position	parkrunner	Club	Run Time
145	38	Alurie Maye DUTTON	Sandhurst Joggers	00:37:38

Holkham:

Position	Gender Position	parkrunner	Club	Run Time
138	58	Sally KENT	Sandhurst Joggers	00:40:17

Prospect:

Position	Gender Position	parkrunner	Club	Run Time
25	22	Mark PATTRICK	Sandhurst Joggers	00:23:14

Higginson, Marlow:

Position	Gender Position	parkrunner	Club	Run Time
36	5	Sharon FIELDS	Sandhurst Joggers	00:24:30

California Country:

Position	Gender Position	parkrunner	Club	Run Time
27	24	Nigel BASSETT	Sandhurst Joggers	00:22:27
35	31	Paul SLIWINSKI	Sandhurst Joggers	00:23:12
68	16	Helen DAVEY	Sandhurst Joggers	00:27:18

Sandhurst Memorial:

Position	Gender Position	parkrunner	Club	Run Time
20	17	Carl BRADSHAW	Sandhurst Joggers	00:22:57
22	19	Andrew HIBBITT	Sandhurst Joggers	00:23:18
57	46	Richard BOESE	Sandhurst Joggers	00:26:56
64	48	George GREEN	Sandhurst Joggers	00:28:00
92	62	Simon TIGG	Sandhurst Joggers	00:32:59
94	30	Sam GOODALL	Sandhurst Joggers	00:33:49
116	69	Jonathan TAYLOR	Sandhurst Joggers	00:55:49

Edenbrook Country:

Position	Gender Position	parkrunner	Club	Run Time
179	131	John Paul FEATHERSTONE	Sandhurst Joggers	00:29:54

Here is the latest leaderboard for SJ on Strava, to take part in this just create a free account and link it to the club in your profile. Well done everyone, keep up the good work!

Club Events for the week ahead…

View the Sandhurst Calendar here.

Monday:

Patrick Wadsworth will be taking the Monday Club run from Sandhurst Sports Centre leaving at 7:30 for 6 miles in an hour (distances and duration are Monday miles and minutes and bear passing resemblance to those in use at other times).

Tuesday:

The biggest club run of the week will as always offer multiple groups to cater for all abilities from beginners through to faster and more experienced runners. It’s perfect for novices and those coming back from injury or a long lay-off because you can start with an easy group and work your way upwards. The start time is 6:30pm as always this week from the regular start at Sandhurst Memorial Park.

Tuesday Intervals:

Alongside the Tuesday group runs is intervals and the venue varies but most weeks we meet at the Tythings, Yateley or at the Morgan Rec (where the handicap is), Crowthorne. The session can support with helping you get faster, building up endurance with the session being for all abilities and no-one is left behind.

Wednesday Day Run:

If you are struggling to run in the evenings, there is now a run from the Sandhurst Memorial Park at 12:30pm. Anyone of any ability can go and enjoy a run and a chat with a variety of routes.

Wednesday:

A run with Erol will contain hills, laughs, and a couple of wrong turns (normally), but you can guarantee you’ll end up at the car park eventually, and with a smile at the end of it all! Meet at Sandhurst Sports Centre at 7:15pm and lights and high vis clothing will be required. The run is a great way to improve fitness by running as a group at a slightly harder intensity.

Thursday:

Thursday is now a rest day from running for the club.

Friday:

Friday night is track night with 3 of our experienced coaches James, Carl and Newton, the sessions are for anyone to take part in and take place at Bracknell Leisure Centre. Book your place here https://membermojo.co.uk/sandhurstjoggers/store

Saturday:

Lots of members will be enjoying their weekly Parkrun fix at 9am on Saturday morning, if you’re thinking of going somewhere new then post on the Facebook page as there may be other members planning on running at the same place as you! Wherever you are parkrunning – Don’t forget your barcode!

Sunday:

The Sunday Lookout run with Scarlett. The Sunday morning run is off-road in the beautiful Swinley Forest. There is lots of chat, a few hills and the opportunity for coffee and more chat afterwards. It’s a really friendly and supportive group and all paces are catered for. Meet at the Lookout – near Go Ape – just before 9.00 for 90 minutes of fun!

Thanks for reading the Run Down, have a safe week of running and I’ll see you next week!

Please do let me know if you are doing any events, I can only report what I see on Strava and Facebook and I hope you appreciate there may be things I miss!

Ping me a message over the weekend and I will include it so others can see what we are doing and may be inspired to try a different event.